No Saliva: A Side Effect of Head & Throat Cancer

There are a few people in my circle who have or had throat and neck cancers.  As these are more rare forms of cancer, help and support is often not readily available.

By knowing these people, I have come to understand some of their challenges.  One of the main problems as a result of treatment is no saliva and the resulting issues around eating – even the enjoyment of eating such as lack of taste.

Saliva is something we take for granted in the eating process. When it is absent, food is not easily chewed, absorbed or transported.  It needs to be soft, wet and a milky consistency in order to facilitate swallowing.  Even exercise is a challenge as dry mouth sets in.  Having a ready water supply is absolutely necessary.

Dry mouth products are available to help counter some of these problems. Although not inspirational gifts for cancer patients with head and throat cancer, a gift basket of these products for dry mouth might be a very welcome and helpful gesture of caring and concern.

 

What Do You Give Someone Going Through Cancer?

I hear this question all the time. People want to help their loved one, family member and/or friend, but don’t really understand what might be helpful and appropriate.

Here are some suggestions, both practical and inspirational?

  1. Create a ‘food network’ to supply food on a rotating schedule. Treatment creates fatigue. Those going through cancer have enough trouble getting through the day without having to then think of what to either make for themselves or their family. Soups, stews, muffins, etc. – all excellent. The are easy to heat up and/or nourishing when the appetite is low.
  2.  A journal, books, meditation CDs/DVDs always work.
  3. Inspirational Gifts; by way of gift baskets with a few items specially chosen for cancer patients. This way you don’t have to think about what to include. That part is done for you by somneone who has the knowledge.
  4. Time – your time – to take their children for a half day, to drive them to appointments, to go for a walk, coffee, whatever and listen.

There are many more ways depending on the individual. Just the fact that you are there for them is a gift. They will feel your caring and love – much needed at this time.

Music to Heal the Soul During Cancer

As a dancer, music was and is a huge part of my life.

Life was busy when I was young – dance classes, singing lessons, school & homework, teaching dance classes, being in productions – and when I had time, a social life.  Overwhelm used to hit me often so to relax and de-stress, I used to head to our basement rec room, put on a stack of classical records and lie down.  An hour later, the world looked right again.

When I was diagnosed with cancer, healing music and meditation once again became a key element of my healing journey.  I’d don earphones and transport myself to another plane on the waves of healing music during chemotherapy.  In the dark of night when my fears and uncertainties slipped out, I would put on my earphones and listen to calm my soul.

There is much research into the healing benefits of music and/or sound.  Have you ever had chills run up your spine when you listened to music that you loved.  That’s energy – healing energy.  It is a physical reaction that will also stir emotional responses in your body which in turn facilitates healing.

Music for Healingand meditation make a wonderful addition to your books resources for cancer patients – and can be a special gift that will make someone’s day.  When I was going through treatment, friends and family would frequently send me CD’s of music they knew would lift my spirit.  They were special treasures!

What to Gift Someone Going Through Cancer

This question often comes up when I speak with those who have a family member or friend going through cancer.  They just aren’t sure what will be helpful at this time.  Where the person is on the cancer journey also matters.  What is appropriate?

Consider a gift basket with inspirational gifts for cancer patients.  These healing baskets save you the work of trying to figure out what would be helpful, have different themes, are focused for gender, age and/or specific issue, etc..

And, if you live distant from the person you want to support, what a wonderful way to say ‘I Care’, ‘I’m Here For You’.

Healing Baskets provides gifts to comfort and support the broken hearted. From sympathy, and loss to cancer, get well, divorce and caregiving. Our gifts encourage, comfort and inspire.

What to Get Someone Going Through Cancer

This is always a question I’m asked by family and friends of those going through cancer.  What do they need?  What would be helpful?

Here are a few ideas for inspirational gifts for cancer patients that will tickle your imagination:

1. Stainless Steel Water Bottle – most people carry one with them to treatment or wherever they go.  Find one with an inspirational message to help lift their spirits.

2. Journal – place to thoughts, notes, ideas, emotions, etc.  Get a beautiful pen to go with it.

3. Tote Bag – to carry a book, water bottle, journal, etc. to while away the time spent in doctor’s offices, waiting rooms, etc.

These are just a few ideas to get you started.  Watch for upcoming blogs with more ideas.

Poems of Encouragement

Everyone experiences moments in life that are less than ideal; for some they could even be described as depressing, gloomy or blue. But the important thing to remember is that everyone must take in the bad with the good; after all, it’s the not-so-great moments that allow us to really enjoy the true pleasures in life. However, it never hurts to have a few words of encouragement along the way, no matter what your grievance may be.

I enjoy helping others through their hard times because it makes my own problems seem pale in comparison with their hardships. For example, my Aunt Kelly was diagnosed with Leukemia about four years ago. Since then she’s received all sorts of extensive treatments that weaken her body and her spirits from time to time. Therefore, I like to write her lots of inspirational poems to help comfort her in this time of suffering. I only wish there was more I could do to make her smile.

Inspiration in a Tote Bag

Heading off to doctor’s appointments, treatments, etc. means carrying a lot of stuff with you.  Most of the time, you have to wait and a good book or journal makes a wonderful ‘wait partner’.  Chemotherapy treatments can take a while.  I often carried meditation tapes with me and plugged in for the duration.  It helped me relax and transport me to another place while the treatment was taking place.

Having a sturdy, roomy and – bonus – inspirational - tote bag is a great way to manage the bits and pieces while providing an inspirational message to keep you focused and positive.   Staying positive and  involved in your own healing are definite prerequisites to keep in mind. 

As a friend or family member, these types of items make excellent inspirational gifts for cancer patients.  I know many people ask for suggestions on what would be useful to their friend going through cancer.  Here is one idea.

Why is Journalling Important in the Cancer Healing Process?

A cancer diagnosis involves much more than the surgery, chemotherapy and radiation.  At first, this is where the focus is centered as you enter the activity whirl of doctors, hospitals, treatments, and medical appointments.  What goes on inside – the psychological and emotional turmoil – is not seen by others.  That doesn’t mean these ‘feelings’ are less important.  In fact, they are not – they are very important.

However, sometimes it is hard to understand what it all means.  Thoughts rabbit around in your head.  Emotions bubble up at odd times.  Sleep becomes elusive when darkness comes.  It is nighttime that often the mind turns on.

One way to unravel and start to see patterns of thought is to write them in a journal.  In the writing, thoughts and emotions spill onto the page taking up less space inside of you.  On the page, the subconscious will speak allowing new insights and perspective.  This will give you an opportunity to quietly heal the sore spots, identify areas you may wish to explore, and allow a sense of calm to reside within you.  Journalling is a private way of coping with cancer.

There are many wonderful choices of journals – some are inspirational with messages to help guide your thoughts, others have unruled pages allowing for not only words, but also images, drawing - creativity.  Some are leatherbound, others simple notebooks.

If you are a family member or friend of someone who has cancer and have wondered what to get them,  journals make wonderful inspirational gifts for cancer patients.   Team a journal with a beautiful pen and you will give a cancer patient something special.

Journalling: A Healing Journey to Self

One of the healing modalities I used during cancer treatment – and even now - was journalling.  There is something very therapeutic about taking the thoughts that are running around in your head and putting them on paper.  Much like unwinding a tangled ball of yarn for those of you who are knitters.

1. The emotion attached to the thought once unravelled and seen on paper seems to dissipate if not go away entirely.   Often a solution pops out or a new insight emerges.

2. I found I could see patterns of thought – issues that kept reappearing on the page as reoccuring themes.  It gave me a chance to rethink and change what wasn’t working – and acknowledge what was working.

3. Messages would appear on the page – seemingly from somewhere outside of me – the universe .  Now you think I’m a ‘woo-woo’, but truly there is a connection between a higher power, however you define higher power, and you.  It’s not unlike artists or writers who have the feeling they are being guided – that they are the messenger only.

I have at times gone back to look over old journals and can recognize how far I have come from the person I was during treatment.  Healing has occurred and continues to occur as life moves forward.  There will always be challenges.  How we deal with them is one of the keys to healing.  Journalling helps us see what our mind is processing.

If you are looking for inspirational gifts for cancer patients, journals are a wonderful choice.  Many times, I have given a journal as a gift to a friend going through cancer and it has always been appreciated.

Chic and Inspirational: Gym Bag with a Message

We all need something to carry our gym stuff in – shoes, exercise gear, socks, etc.  Now that cooler weather is coming, most of us will take our workout inside.  How chic to have something different – a gym bag with a message – something to motivate us and remind us of the finer points of living.

For those going through health issues, such as cancer treatment, tote bags or gym bags for carrying journals, snacks, water bottles, music, etc. can become unique inspirational gifts for cancer patients or someone who has frequent doctors appointments, etc.

Unique bags are also a signature item – they work for anyone.  We often need to be reminded that life is precious and it pays to slow down to appreciate the small moments often missed in our ‘hurryness’.